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Results from the National Junior Olympics

Congratulations to all of the athletes and coaches that participated in this past weekend's NJOs in Texas!  We are so proud of you all.  This was the FIRST time Cowtown athletes competed in this event as a club and you represented Texas well!!

  • 18u Girls  - 7th in Platinum
  • 16u Girls - 14th in Gold
  • 16u Boys - 15th in Gold
  • 14u Boys - 8th in Gold
  • 12u Mixed - 5th in Platinum 
  • 10u Mixed - 2nd in Platinum
  • Shawn - The Mavericks - 14th in Platinum
  • Kyler - Southside - 13th in Gold
  • Ty - Thunder Black - 22nd in Platinum
  • Hayden - Thunder Silver - 16th in Gold

Thank you so much for all of the parents that volunteered these past four days.  Your Texas hospitality was evident to everyone that entered our pool! I hope you too were able to catch up on some sleep!


Splashball! Come try out the sport for FREE

If you have an athlete that is interested in trying out the sport for free, we have the program for you.   Reach out to Coach Lowery at to find out more details!

Who can sign up to play water polo?

Cowtown water polo has athletes ranging from age 9 to age 18.  OUr newest members are the adults that practice with our Cowtown Masters.


If you are interested in joining Cowtown,  REGISTER HERE or email  Each athlete needs a USAWP membership to play and practice and to complete the registration form.


If you are unsure if your athlete is ready to DIVE IN and sign up, reach out to Coach Lowery at to find out about the chances to come and try out a practice or two!

When do we practice?

If you would like more details on the exact times and locations, check out the calendar or email

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Need Workouts for at home?

Click to access the Dryland Workouts

@Home Workouts in the Water

Click HERE to access the @Home Water Workouts